Juicing For Weight Loss
Juicing is an easy way to lose weight almost effortlessly. Weight gain usually comes from eating too many empty calories that leave you feeling hungry for more. Juicing provides fiber and taste in a healthy drink along with nutrients that your body needs to be healthy and to lose weight. While you can buy packaged juices, you can get even more benefit from juicing by making your own juice with fresh fruit and veggies.
Here is a spicy juice you can try for weight loss.
2 green apples
1 handful cilantro
1/2 lime (skin included)
1/2 sweet pepper
Blend all the ingredients and feel free to add a healthy splash of your favorite hot sauce into the mix for some added kick. This easy juice is filling and nutrient dense, the perfect combo for anyone interested in losing a few pounds and feeling more energetic.
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